Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine]
Comment: If you could eventually listen to the audio "Dead Doctor's Don't Lie" (Joel Wallach) and watch the documentaries “King Corn” and “Food, inc”, the reality “you are what you eat” will be fairly well understood… and hopefully embraced.
