How to protect yourself (and family) from any future pandemic

• Take high doses of vitamin D3 (5000+ IU a day) and immune boosting supplements such as Beta-1, 3/1, 6 Glucan. Here is a fantastic source of Vitamin D3: Premier Quantum Norwegian Cod Liver Oil (by the way, I profit in no way by referring you to this product).

• Do NOT take any Swine Flu Vaccine! All states in the U.S. allow a medical exemption and some states allow philosophical and/or religious exemptions. However, the American Medical Association and ChildrensHealthCare.org are actively promoting a ban on religious and philosophical exemptions. See VacLib.org for many details regarding the state you live in.
• Dedicate time now to research the contradictory views coming from credentialed professionals and studies from around the world. Do NOT blindly believe what the American/EU Establishment is painting as "scientific and medical consensus". For starters, read the book Don't Vaccinate Before You Educate by Mayer Eisenstein MD, JD, MPH.
• Maintain eating habits that promote a strong immune system and avoid any consumption and/or activities that may weaken your immune system, such as smoking, staying up all night, drinking a 6-pack of soda routinely, consuming artificial sweeteners and junk food in general.

Recommended Reading:

• Don't Vaccinate Before You Educate by Mayer Eisenstein MD, JD, MPH
• Dr. Eisenstein's Daily Vitamin D Recommendation for this seasons Flu
• Vitamin D Council
• Grassroots Health
• National Vaccine Information Center
• DrTenpenny.com
• PandemicFluOnline.com
• VacLib.org
• SayingNoToVaccines.com
• Beat the H1N1 ’Swine’ Flu Pandemic (& Prophetic Fear) With Biblical Wisdom
• How to Prepare (Naturally) for Swine or Avian Influenza

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