VIDEO: How Much Vitamin D Do You Really Need to Take?
This is a powerful presentation on Vitamin D. The vitamin (which is actually more of a hormone) is CRITICALLY important to our health in regards to many illnesses (likely one of the best preventive measures against the current threat of H1N1 Swine flu).
Source: GrassrootsHealth.net
Disease Incidence Prevention Chart (pdf)
The scattered Assembly of Israel need not be ignorant of these things. We can greatly benefit ourselves and our loved ones in the now and in the troublesome times ahead. I believe יהוה desires us to be a light of wholeness and understanding in ways that we can effectively combat the Adversary in every way he targets us.
By the way, I'm convinced there is some deeper meaning or spiritual parallel between UV-B Sun light, Vitamin D, healthfulness, and general living in the Light of Torah, the Way of Light... but that should probably be a study undertaken at another time.
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